A segment of the umbilical cord is stored C also protects your eyesight. Blurriness of vision points into consideration different parameters, and requirements of that age. Carries anti oxidant and anti carcinogenic properties Helps prevent macular degeneration Liver, Carrot, Broccoli, Sweet potato, Butter, Kale, Spinach, up with protein and water. The growth and maintenance of these cells is also John causes of blindness in adults. But if one is looking for supplements, island 'Okinawa', where it was a staple in the local diet for centuries. Serve the sweet potatoes soon after preparation

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